Selvi Senthil Nathan Are you craving for a delicious yet healthy soup recipe? Then why are you waiting for? Check into our Mutton Soup Recipe and make this yummy delightful soup at home. Loaded with flavors and nutrients, this soup will not require much preparation work. You can prepare your mutton curry and you will get this soup as get a soup free offer.
Health Benefits of Mutton
Mutton is an excellent source of high-quality protein, which is essential for muscle growth, repair, and overall health. Mutton is packed with vital nutrients like iron, zinc, vitamin B12, and selenium, which are all necessary for various body functions.
The immunity boosting properties of mutton could help in improving your immune system and keep illnesses at bay. Because of its high protein content our soup also helps in promoting weight loss.
In addition, if you are experiencing joint pains then include this soup twice in your weekly meal plan. In a month or two you will experience the change.
About Mutton Soup
Cooking mutton with sauted onion – tomato masala for 4 to 5 whistles (or till mutton cooks well) and serve your soup hot! That’s true! Preparing our mutton soup is that easier.
Ingredients
- Mutton – ½ Kgs
- Shallots – 8 to 10
- Tomato – 1
- Salt – ½ teaspoon
- Ginger & Garlic Paste – 1 teaspoon
- Pepper – 1 teaspoon
- Jeera/ Cumin Seeds – 1 teaspoon
- Fennel Seeds – 1 teaspoon
- Chili powder – ½ teaspoon
- Coriander powder – ½ teaspoon
- Curry leaves
- Coriander leaves
How to make Mutton Soup?
- In a pressure cooker add cooking oil and let it heat.
- Now add, chopped shallots and saute till light golden brown. Then add ginger-garlic paste and saute for 1 minute.
- Then add chopped tomatoes and saute till it softens. Now add chili powder, coriander powder and saute for 1 minute.
- Now add our cleaned mutton pieces/ bones and curry leaves. Saute for 2 minutes. Finally, add finely crushed pepper, cumin & fennel seeds powder, salt and required quantity (not more than 5 cups) of hot water.
- When it boils well close the pressure cooker and cook for at least 5 whistles (till mutton cooks well). Finally, our tasty healthy mutton soup is ready to serve. Don’t forget to garnish with coriander leaves.
What common mistakes we generally do?
- As mutton takes time to cook well and so cook enough number of whistles. Tender ones cook in just 3 to 4 whistles but meat of matured ones take 5 to 6 whistles. So cook the mutton accordingly.
- Add pepper & chilli powder according to your spiciness.
Don’t miss out our healthy delicious mutton soup otherwise you will regret for it. If once you have tasted this yummy soup, you surely will include this in your weekly meal plans. Trust me!
Recipe Card
Mutton Soup Recipe
Ingredients
- Mutton
- Onion & Tomato
- Ginger-Garlic Paste
- Chili Powder, Coriander Powder & Turmeric Powder
- Curry leaves & Coriander Leaves
- Pepper, Jeera & Fennel Seeds powdered coarsely
- Oil & Salt
Instructions
- Heat a pressure pan . Add cooking oil. Then add finely chopped onion & curry leaves and saute for 3 minutes.
- Now add ginger-garlic paste and saute for 1 minute. Then add chopped tomatoes and saute for 3 minutes.
- Now add chili powder, coriander powder & turmeric powder and saute for 30 seconds. Then add salt and 4 to 5 cups of hot water and mix well. Let it boil.
- Close the pressure pan and cook till the mutton is done. After the pressure gets released, open the pressure pan and add finely crushed pepper, jeera & fennel seeds.
- Mix well and let the soup boil for 2 minutes. Garnish with curry leaves and coriander leaves. This will give an amazing taste to our soup. So, don't skip it.
- Enjoy our yummy tasty mutton soup hot.
