This is a collection of recipes that could be prepared without oil or with less oil. We could find numerous recipes in this category without compromising the taste.
Porridge is a thick soft food combined with grains and legumes to make a whole some breakfast bowl. Black gram whole has lots of nutrients and with skin it is a good source of dietary fiber. So, if you opt porridges for breakfast and with only one recipe will make us bored. Therefore, we always …
Black Rice Porridge is an easy to make healthy Breakfast option. It is very suitable for busy persons those who wish a nutritious food in less time. And yes, for those who have no time for breakfast. Because it is a porridge, a thick soft food, you could have it on the go. We could …
Kozhukattai or Upma Kozhukattai is one of our favourite and healthy snack recipes. Everybody will like to have this spicy, tasty, flavourful snack accompanied with a tea even though they are not upma lovers. This may also be a good alternative for our usual idli, dosa, pongal etc. As we use a small teaspoon of …
Kerala Puttu or Puttu or Pittu is an authentic South Indian breakfast recipe especially in Kerala, Tamil Nadu, Karnataka and even in Sri Lanka. As puttu is a steamed food with out any oil, it is a super tasty as well as super healthy breakfast option. It is commonly accompanied with Pazham, Payaru and Pappadam. …
Broken Wheat is a diabetic friendly ingredient and we could make a lots of tasty & interesting recipes on it. With some interesting traditional recipes, we could make a variety of tasty and healthy recipes on it. Kozhukattai or Upma Kozhukattai is one of our favourite and healthy snack recipes. Everybody will like to have …
