by Selvi Senthil Nathan Healthy Wealthy Recipes.com
Millet Breakfast Balls is an easy to make breakfast/ snack recipe. It tastes nice and very easy to make.
As millets are very nutritious and have lots of health benefits, including millets is unavoidable.
This is an easy to make one pot recipe. Simply, It is a ball with lots of benefits hide in it.
Higher in fiber, protein, and micronutrients Low to medium GI (good for blood sugar control) Yes! Millets are Gluten free High fiber content (good for digestion) Keeps you full longer Rich in iron, calcium, magnesium and phosphorus
Dry roast millet in medium flame till nice aroma. Transfer it to a bowl and add water. Leave it for 15 minutes.
Wash and Add it to a blender/ mixer grinder with grated coconut and salt. Grind it to a slightly coarse thick dough with little water.
If the dough is too coarse the balls will break. Make sure that the dough is slightly coarse and thick enough to make balls.
Get Directions
Make small balls from the millet dough.
Boil water in a sauce pot. When the water comes to roiling boil, add the millet balls one by one. Don’t mix immediately.
When the millet ball is cooked well then it starts floating. Let the balls float.
In a bowl add some millet balls and pour the sauce (kanji, the water used to cook the balls). Enjoy our tasty healthy millet balls.